Times & Details
Castlebar Classes
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6:45am-7:30am | Upper Body & Core | Strength & Conditioning | Goals Xfit | Lower Body | Strength & Conditioning | -- | -- |
| 10:00am-10:45am | -- | -- | -- | -- | -- | Strength & Conditioning | -- |
| 5:30pm-6:15pm | Strength & Conditioning | Upper Body & Core | Strength & Conditioning | Lower Body & Core | -- | -- | -- |
| -- | -- | -- |





